What's an easy way to lose weight without exercising

What's an easy way to lose weight without exercising

Losing weight with high tech

In our everyday life, the topic of losing weight is ubiquitous. It's possible that because of a fancy romantic dinner the night before, the girls start screaming that they're going to lose weight because that dinner means a huge calorie intake. But in the face of a seductive cat, most people often have no way to control themselves, so there will be gradual ways to lose weight.

Diet: reduce energy intake. The scope of weight loss is the whole body, including breasts and buttocks. The weight loss effect can be achieved by consuming less energy than daily. This method is effective, but if you stop dieting, it's easy to go back.

Exercise: increase energy expenditure. The scope of weight loss is the whole body, including breasts and buttocks. By increasing energy expenditure beyond the scope of everyday life, the volume of fat will be reduced. This method is healthy, but it takes a long time to show, and inappropriate exercise methods can lead to the overdevelopment of muscles and affect appearance. It's easy to rebound if you stop exercising.

Weight loss drugs: there are many different weight loss drugs on the market that can be called magic. But with drugs come side effects. , 

If I have to choose one of the above three options, I will choose the healthiest exercise for weight loss. But now we have more options. People in the beauty industry need to know cavitation for weight loss. Today we will introduce Cavitation.

What is cavitation slimming?

Cavitation slimming technology uses concentrated strong sound waves to vibrate fat cells, create many vacuum holes inside and outside of fat cells, penetrate fat cells, and cause the membrane of fat, Common areas treated include the abdomen, thighs, and buttocks. them after losing weight if you use them at the same time. 

We must avoid wearing any gold or silver jewelry during the operation. At the same time, our ultrasound handle cannot be used on the back, because the fat on the back is not as concentrated compared to the fat on the abdomen, and the back is closer to our organs, so you need to be careful when using it. If you have thick fat on your back, you can use an RF vacuum to remove it.

Cavitation 1.0: the noise is loud, there are sharp tinnitus sounds during operation and the customer experience is not very good. The ultrasound treatment takes about 15-20 minutes and the customer's ears will not last long. So we upgraded to 2.0.

Cavitation 2.0: The silent explosion of fat. When using the 40K vibrator handle, we reduced the sharp tinnitus, which was praised by customers. Including the follow-up series MS-22S5SB/MS-22S9SB, which are all developed and manufactured based on cavitation 2.0 technology.

Cavitation 3.0: This is the latest technology developed. Compared to cavitation 1.0 and cavitation 2.0, we have doubled the energy of the ultrasonic vibrator, making it twice as effective as the previous version. Too, the way we hold the handle has also been improved to make the experience better and our beauticians have a better experience as well.

Exercise increase the hormone irisin is a critical regulator of cognitive function?

 

Exercise increase the hormone irisin is a critical regulator of cognitive function?

Exciting new research has demonstrated the existence of a hormone that appears to increase during exercise. and does amazing things for our health and metabolism.

This muscle hormone, called the "exercise hormone." was discovered by researchers at the Dana-Farber Cancer Institute. Because it is a chemical messenger, it to named Irisin after the messenger goddess. Although its existence has to debate in recent years. Harvard scientists who studied Irisin recently announced that "the data presented prove that human Irisin exists."

Irisin presents as part of a larger protein in the outer membrane of a muscle cell. lies dormant and inactive until released. Exercise and other factors help break down this protein, releasing irisin.

So now we know that Irisin exists and we also know that when we exercise our body makes more of it.

Why is this important? 

What does this hormone do once we get our blood pumping and our heart rate up?

The powerful hormone Irisin appears to have a unique ability to convert white fat into brown fat. White fat stores energy "calories". while brown fat is better for us because it is more involved in burning energy "increasing our metabolism" than storing it.

 Brown fat fascinates scientists because it resembles muscle more than fat. and plays a major role in maintaining a normal weight. It also feels and behaves more like muscle than fat, which explains its ability to burn fat so.

Younger people have more brown fat than seniors. and people with normal blood sugar enjoy more brown fat than people with high blood sugar.

Obesity, a fat storage disorder, is a real problem in today's world.  Increased levels of irisin help to improve glucose tolerance and reduce insulin resistance. suggesting that this could be a real breakthrough in the treatment of diabetes.

But the benefits of this exciting new "workout" hormone don't stop there. Irisin offers other valuable benefits. such as triggering the growth of new brain neurons. and activating genes involved in memory retention and learning. It also acts on the bone. supporting its formation by increasing the density of bone minerals. which in turn helps with osteoporosis.

All these things are valuable and contribute to our health. 

it affects our telomeres. High levels of Irisin appear to link to lengthening our telomeres! The longer the telomeres the shortening of telomeres is a genetic sign of aging. the younger and healthier our body is! 

age-related diseases and illnesses such as cancer. dementia, and heart disease.

With so much controversy surrounding the discovery of Irisin. it will be a while before the entire scientific community comes around to figuring it out. how to harness the power of this unique hormone. But that doesn't mean we have to put our health on hold until then.

If we want to enjoy the benefits of Irisin - to feel more fabulous and younger than we are now. we need to allow this hormone to take effect now.

Since we already know that exercise increases the amount of Irisin in our body. exercise is the perfect place to start. It is without a doubt the best way to increase our irisin levels. But, not all exercises to created equal.

a recent scientific discovery published in 2014 found that high-intensity exercise increases irisin levels better than low-intensity exercise. meaning it must prompt the body to trigger its release.

The researchers also found that rats that swam daily but to fed a high-fat diet still lost weight. and they suspect this is due to Irisin. Another factor is low temperatures. The shivering we do when exposed to cold temperatures seems to increase Irisin. even rivaling the results of those who exercise.

Irisin is a health-enhancing, fat-burning and. sensitizing hormone that provides us with many health benefits. It can reduce body weight. 

It's time to clean the house, hit the gym, and enjoy some healthy fats. It will benefit our health, weight, and longevity.

Carolyn Hansen - Your favorite health and fitness specialist

If your pursuit of a life of true physical and mental wellness is the way to go, I'll put you in the driver's seat."