What is Everything you Need to Know about Obstructive Sleep Apnea?
Obstructive sleep apnea OSA is a common respiratory disorder that occurs during sleep. People who suffer from OSA stop breathing during their sleep. leading to serious health concerns. Patients experience excessive daytime sleepiness, fatigue, and impaired concentration.
What causes obstructive sleep apnea, and what are the symptoms?
The most common cause of OSA is difficulty breathing during sleep. making it difficult or impossible to breathe. This stoppage or difficulty in breathing is apnea.
Other possible causes include obesity, a long soft palate, and a small jaw. large tongue, and other anatomical factors.
The following are the symptoms of obstructive sleep apnea:
Gasping for air during sleep.
Sore throat in the morning.
Morning headaches.
Sleepiness during the day.
Mouth breathing.
High blood pressure.
Heart disease
Who is at risk?
The most common risk factor is obesity. Other risk factors include large neck size. family history of OSA, allergies, and sedative use.
How is obstructive sleep apnea diagnosed?
Polysomnography is the gold standard for diagnosing OSA. and sleep patterns to identify any irregularities. In polysomnography, sensors or attached to the patient to check their breath.
which helps keep the airway open.
How to prevent obstructive sleep apnea?
Must have a healthy lifestyle and good habits like eating well, and exercising. and maintaining an average weight to avoid the development of OSA.
Must be aware that everyone snores from time to time.
Do I wake up gasping for air?
Do sleepy or fatigued during the day?
Snoring, gasping for breath. and excessive tiredness is all symptoms of obstructive sleep apnea. If you want to prevent major health consequences.
