What are the 5 benefits of multi-collagen protein?
if you look around you'll find that there's so much you're missing out on. Surprised?
Don't worry, we're going to clear up the confusion. because we're talking about seeds and nuts in the protein mix.
No wonder, protein-rich nuts make a delicious snack or a great addition to meals. They're easy to eat on the go. versatile and a good source of plant-based protein, especially for vegetarians.
Eating nuts can help you meet your protein needs. This is important for building muscles, bones, and skin. Protein makes you feel full and helps you stay satisfied and full of energy.
Also packed with protein, seeds, are rich in nutrients. and offer several health benefits. These tiny but mighty seeds are high in minerals and vitamins. Again versatile, the seeds can to incorporated into a variety of recipes.
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Want a slimmer waistline?
Need more energy? There's a seed for that!
That's why high-protein nuts and seeds are an ideal mix of superfoods. Neu herbs Protein Mix is a wonderful combination of all these, containing pumpkin seeds. almonds, watermelon seeds, pistachios, sunflower seeds, cashews, and more.
Snacking is a key part of weight loss because it doesn't always have to be unhealthy. Snacking on something protein-rich. and healthy every 2-3 hours helps with more sustainable weight loss.
Neu herbs Nut & Seed Protein Blend Pack includes roasted. and salted nuts and seeds to add flavor. They can fill a delicious trail that helps replace less healthy snacks like chips. People who crave candy or other sweet snacks may find that this trail can curb their hunger pangs. Here are the contents of this trail mix and the related benefits.
Pistachio
A serving of pistachios offers a protein equal to one egg. These nuts, high in amino acids, help the body perform its basic functions.
Sunflower seeds
High in healthy fats, sunflower seeds are a good source of fiber. protein, phytochemicals, copper, selenium, and magnesium. Too, they are the richest source of vitamin E.
Almond
Almonds are often grouped with walnuts. Also to be high in protein, almonds to loaded with antioxidants. making them the best choice for a superfood mix. This in turn helps fight heart disease, aging, and some cancers. A few almonds and a piece of fruit make a balanced snack. The brown skin of almonds to enriched with the highest concentration of antioxidants. So, it is best to eat almonds with skin for countless benefits.
Pumpkin seeds
These tasty crunchy seeds are a rich source of minerals, vitamins, and antioxidants. Every 100g of pumpkin seeds contains 19g of protein!
Cashew nuts
speaking, seeds and cashews are not only high in protein. A 32-gram serving of these seeds provides about 80% copper. They thus strengthen immunity and help in the formation of red blood cells. and connective tissue. Low copper intake has also to shown to increase the risk of osteoporosis. a condition that leads to bone fragility and weakness. So getting more copper in your diet by eating cashews may be one way to help keep the condition at bay. To enjoy more cashews in your diet, eat them as part of the Neu herbs Seed and Nut Protein Blend.
Watermelon seeds
Low-calorie watermelon seeds are rich in nutrients. They become tender when roasted and can replace other unhealthy snack alternatives. They to enriched with vitamins, proteins, and omega-3 and omega-6 fatty acids. zinc, magnesium, potassium, copper, and others.
Also to all these benefits. there are other reasons to include this superfood mixture in your diet.
Excellent for exercise
Because it is a rich source of protein. it can help people exercise to meet their protein requirements for the day.
Good for weight control
Enriched with fiber and protein, it helps you feel full. Due to this, it helps in weight control.
Good for the bones
Since it is a good source of calcium, it can be part of your daily diet to maintain bone health.
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